Capital Jiu-Jitsu Old Town Alexandria will host a FREE MMA Q&A seminar with former UFC middleweight champion Rich "Ace" Franklin on Saturday, May 3rd from 1-2pm followed by pictures and autographs. This seminar is open to Capital Jiu-Jitsu Students ONLY.

For those interested in joining Capital, if you join before March 1st you receive your first month of training free..

Head over to their webpage for more information..